Get ready for Low Carb Down Under’s first 30-Day Low Carb Challenge starting 1st November!
This November we’re inviting the LCDU community to join together to support each other to reach our health and nutrition goals in a NEW health challenge.
Pledge: To meet your personal goals, by following a low-carb, ketogenic, or carnivore diet throughout November.
Receive: Weekly emails; live online Q&A sessions; supportive Facebook community; activities and email support.
Take part: Join the community challenge, for $33, here.
The 30-Day Low Carb Down Under Challenge
Join the 30-Day Low Carb Down Under Challenge to experience the transformative power of low-carb eating!
What’s Included:
- Weekly Emails: Set your own goals and receive motivational help to achieve them.
- Weekly Live Q&A Call: Ask our Low-carb experts questions during Live Q&A sessions.
- Expert Tips: Learn how to navigate social situations and how to make Low-carb nutrition work for you.
- Supportive Community: Join our Facebook group for motivation, recipe sharing, and accountability.
- Activities: Engage in weekly activities that keep you motivated.
Why Go Low Carb? Reducing carb intake can improve health in many ways, including:
- Reduce Cravings: Cutting carbs and eating more protein and fat increases satiety, while reducing cravings and appetite.
- Blood glucose and insulin control: Reducing carbs can effectively lower blood sugar and insulin levels, to treat or even reverse type 2 diabetes.
- Heart health: Low-carb diets are effective at lowering blood triglycerides, a heart disease risk factor.
- Release Weight: Cutting carbs is the most effective and simplest way to lose weight.
- Energy & Mood: Stable blood sugar can improve energy and mood, alleviating brain fog and mental health symptoms.
How to Join:
Sign Up here.
Prepare: Get ready with our pre-challenge activities
Say Hello: Join the Facebook community, link provided on sign up.
Start the Challenge: Let’s begin this journey together! Mark your calendar.
For more info: lowcarbdownunder@gmail.com
Don’t wait! Pledge to Transform your health and vitality in just 30 days.
Join the November Low Carb Down Under Challenge today!
Maree Edgtton
Looking forward to joining the LowCarbDownUnder challenge, getting fit and having my swimmers fit
Maree Edgtton
Looking forward to starting lowcarbdownunder!
Diane Yanire
I joined but the private link does not seem to work.
Colleen Caruso
I am in as well, I need to understand my BG and what foods are better for me. I am getting a CGM, I’m taking charge of my health.