AI Meets Metabolic Health

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By Claire McDonnell, Nutrition Writer. MyGlucose Coach: Help Understanding Blood Sugars Metabolic health is now central to modern healthcare, with rising rates of insulin resistance and type 2 diabetes highlighting the need for practical, accessible tools. MyGlucose Coach, developed by … Read More

The Hunger Code

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by Dr Jason Fung.  Book review by Nutrition Researcher Claire McDonnell In The Hunger Code: Resetting Your Body’s Fat Thermostat in the age of Ultra-Processed-Food, Dr. Jason Fung offers a fresh take on why losing weight can feel impossible, and … Read More

Real Food is Back

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Why the Flipped USA Food Pyramid Matters to Australians By Claire McDonnell, Nutrition Researcher Big news for anyone who cooks, eats, or cares about family health: the U.S. has released its 2025–2030 Dietary Guidelines, and the message is clear: real, … Read More

Low Carb Brisbane 2025 Round Up

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A Weekend of Science, Connection, and Momentum for Change By Claire McDonnell Liu, Nutrition Writer & Researcher Last weekend’s Low Carb Brisbane 2025 brought together hundreds of clinicians, researchers, and health enthusiasts from across Australia, New Zealand, and beyond — … Read More

Keto Brain Health

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By Claire McDonnell Liu, Nutritionist at Low Carb Down Under Low Carb Down Under’s inaugural 2025 meeting — Low Carb Brisbane 2025 — offers an exclusive opportunity to hear pioneering ketogenic nutrition research into mental health and neurological conditions, redefining … Read More

Tribute to Dr. Bernstein

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In Tribute to Dr. Richard K. Bernstein: A Visionary in Diabetes Care. By Claire McDonnell Liu. Dr. Richard K. Bernstein, a pioneering figure in diabetes management and a relentless advocate for patient-centered care, passed away in April 2025 at age … Read More

Metabolic Health Food Pyramid

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By Claire McDonnell Liu, Nutritionist, Leafie.org. Review Dr Rod Tayler For years, low-carb and keto diets have been dismissed as fads, or even dangerous. Critics claim they lack essential nutrients, increase heart disease risk, and shorten lifespan. Now, a landmark … Read More

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